Gentle, Effective, and Personalized

When your body is healing, it needs more than a routine—it needs presence, precision, and care.

These specialized Injury Rehab Sessions are designed for those who are ready to recover more deeply, whether you're living with chronic discomfort, navigating post-surgical healing, or still searching for relief after physical therapy or conventional treatment.

With nearly 30 years of teaching experience and a deeply therapeutic approach to yoga, I offer a unique and holistic path to recovery. Each session is tailored to your injury, your body, and your pace.

You'll be guided through a custom protocol that blends modified yoga postures, mindful movement, and corrected form to restore range of motion, ease pain, and rebuild strength—safely and sustainably.

We begin with a free 20-minute consultation to understand your injury and goals. From there, we’ll determine the right number of sessions (typically 3 to 6) and build a structured, doable plan for you to follow between sessions.

I also integrate holistic support, including:

• Herbal remedies & topical salves

• Targeted nutritional suggestions & food recipes

• Supplement recommendations to aid tissue repair and reduce inflammation

Our bodies are wise and capable of full healing when given the right tools and consistent care. You do not have to live with discomfort forever—even if you've been told there's nothing more to be done.
This is the space where healing begins again.

Available Packages:
• 3 Injury Rehab Sessions
• 6 Injury Rehab Sessions

Common conditions addressed include:
Rotator cuff injuries (with or without surgery)
Scoliosis
Chronic back pain & posture correction
Neck pain
Plantar fasciitis
Bulging or herniated discs
Hip issues (dysplasia, SI joint, psoas)
Joint & ligament instability
Carpal tunnel syndrome
Supportive care for MS and more

3 Injury Rehab Sessions

265 USD

My main mission is to help you get well and get you on your way to a problem and pain free body.

6 Injury Rehab Sessions

455 USD

When you finally will eperience relief you'll be able to live your life again!

It's going to work like this

Introduction form

We are going to take advantage of this one-hour session minute by minute, so I will ask you to fill out an introduction form prior our meeting. This way I will know how to best guide you.

Video call or In person

During the call, I listen to you and advise you about the change to implement, what posture to practice and how to modify others. You'll notice immediately that it works.