Awaken and Align: A Guide to A Daily Spiritual Practice

This step-by-step course gives you the structure, tools, and inspiration to make spirituality a natural part of your daily life. Learn how to quiet the mind, overcome resistance, wake up with purpose, and stay motivated—whether through pranayama, yoga, or mindful movement.

No more guesswork. No more excuses. Just a clear path to a steady, fulfilling practice.